A San Francisco Personal Trainer. Two FREE Personal Training Sessions!

A First Word on Nutrition

Call (916) 812-4190 cell

Ever have a great trainer that pushed you, always brought new exercises to your workouts, was so passionate about fitness and living life to the fullest that he/she inspired you to do the same? One who lived, breathed and looked the part of fitness, had a B.S. in Molecular Biology, graduate work in Comparative Pathology AND was versed in nutrition books like, The Zone, The South Beach Diet, and more technical books covering glycemic indexes, insulin-glucagon balances and more? A trainer able to clearly help you apply WHAT TO EAT so you compliment your training? A trainer who paid UCLA tuition by training and was with the Sports Club LA, SF for 3 years? Allow me to show you. Two FREE training sessions. I have access to many locations, call me and we will arrange a time & place convenient for you.

Kindly, Brandon Beau Bakhtiar, NASM CPT 916.812.4190 cell

Services Include:

  • Personal training ensuring consistency, novelty in your workouts and safe progress
  • What to eat, what not to eat, recipes and how to implement healthy eating into YOUR life
  • Flexibility training: dynamic, active and static stretching techniques
  • Please peruse my nutrition pointers in the Nutrition Information and let’s discuss applying it to YOU!

REFERENCES AVAILABLE! Complimentary sessions for new clients only.

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Last Updated: May 21st, 2008